Manage Neck Muscle Endurance with Neck Strengthening Exercises you can do at home.
This training program helped keep me on the ice all season. No major concussions this season, allowing me to play more games and set our franchise scoring record.
When we started Merit, I had already had 3 guys with concussions on our team. We ended the season with no concussions. We didn't lose any players to injury all year.
I punched a lot of people and got punched back for over 50 games. Didn't get a concussion.
MERIT applies best-practice sport science from 77 research papers to ensure that we reduce as much risk around concussions as we can.
Your ability to track the play will improve significantly. As you strengthen your neck and your brain, your ability to visually track the play will improve. The result will be better on-field performance.
There are a million different supplements out there, don't waste your money. Merit will give you the best supplementation guidance based on science to improve performance, increase lean muscle, and reduce concussion risk.
Your body's movement follows your eyes. The neck program will improve your brain's ability to visually track the play, resulting in better athletic movement.
No shortcuts on this programming. We've spent 14 months and thousands of dollars to make sure that this programming is completely safe.
You'll recover from your workouts and games faster. MERIT incorporates best practice recovery monitoring which leads to better recovery habits.
Based on 80 studies on concussion prevention, our sports science team has identified the highest leverage activities associated with reduced concussion risk.
View ResearchThe bedrock of the program. All athletes start training the neck with no equipment required.
If you have a neck harness or wish to purchase one, our program can provide programming specific to your equipment.
You will get best-practice, research-backed supplementation guidance on Day 1 to prevent concussions. All recommendations should be verified with your physician for safety.
All programming is shared via mobile application for better program personalization and data tracking.
If you want to measure neck strength for program efficacy, we have safe and effective neck testing protocols to monitor strength improvements.
We implement sleep tracking as a safeguard against undetected concussions.
If you get a concussion after 2 months of this program, we will fully reimburse your fee. Valid for one season.
We've sourced hundreds of studies to find those with the highest correlation with reduced concussion risk (feel free to view the research aboive). Then, we combined all this research into a protocol that can be layered into an athlete's training without taking too much additional time.
Yes, 100%. We made this to reduce concussion risk as much as possible. There isn't a protocol that is better for concussion reduction and we wanted to stake our names on it. No one who has followed this protocol has gotten a concussion. Our accountants are making us restrict it to one full season. If it was up to us, we would guarantee it for life.
Our founder, Will, has over 5 years' experience in Strength and Conditioning where he worked with coaches in all four professional leagues on training algorithms. He hired the sport science consultants that pro sports use. They researched and built this solution for his younger brothers. Turns out, it works really well.
All programming is delivered digitally via mobile app. After purchase, you will receive the link to download the app and it will come pre-loaded with your training. Additionally, you will take a supplementation intake questionnaire to assess which supplements are best for you.
Stay on the field, court, or ice with a strong, research-backed concussion protocol. If you have a concussion, send us the doctor's note and we will refund all your money.